If at all possible, a good rule of thumb is to drink twice the amount of water you normally have been drinking before and after using your Archangel Crystal Light Mini Unit at home.

The reason being is that we are made of mostly water.  When you stay well hydrated the healing energy current that can run throughout your body will be stronger and more efficient when you increase your water intake.

By drinking more water and turning on your Archangel Crystal Light Mini Unit, you are undoing all the complexities of trying to heal the inner pain yourself and allowing them to dissipates all on their own.